We spend a great majority of our existence out of sync. We entangle and block our energy wrestling with disappointments over hopes and...

As much as we talk about the virtues of authenticity, doing your own thing and standing out from the madding crowd, doing so is another...

If you’ve taken the initiative to start something new like a business, a blog, a book, or an organization you'd notice just how quickly...

"Gee, Brain. What are we going to do tonight? The same thing we do every night, Pinky. Try to take over the world." ~ excerpt from Pinky...

All morbidity aside, my father's death was the spur that cracked open the hard shell covering my sense of well-being and identity for as...

I bet I can guess a few things about you. You want a good life for yourself and your family. You want to do work that means something to...

Do you hear it? The old, familiar machinations of the story. Which story? Your story. The one you spin and weave all day long. You...

As a mentor and accountability maven to those wishing to catapult themselves to their next place of power and experience in their...

Occasionally, friends or my mother would ask how I manage to continually move forward despite the frequent obstacles thrown my way. It...

It's a new year for you and I.  Incredible how time slips by.  It only seems like yesterday that I arrived on beautiful Vancouver Island,...

It was simple really.  One day I decided to stop making assumptions, test my ideas and thoughts and follow through to see what happens...

You wake up and there it is. Tumbled, jumbled feelings courtesy of your preoccupation with the good opinion of other people. Thoughts...